Original Turkey Stick
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Nutrition Facts
Per 100g
About This Product
Original Turkey Stick by CHOMPS scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Original Turkey Stick by CHOMPS provides 250 calories, 37.5g protein, 10.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 37.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1219mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Original Turkey Stick by CHOMPS sits near the middle of the sausages category with 250 kcal per 100g (category avg: 347). Standout protein at 37.5g per 100g — 132% above average.
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 347)
- •Protein: 37.5g per 100g (category avg: 16.2g)
- •Saturated fat: 4.7g per 100g
- •Sodium: 1219mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 1219mg per 100g. A 200g serving would provide 2438mg — roughly 106% of the daily limit.
Better Alternatives
Original Turkey Stick is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
TURKEY, LESS THAN 2% OF: WATER, ENCAPSULATED LACTIC ACID, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), CHERRY POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, CORIANDER, STUFFED IN A BEEF COLLAGEN CASING