Taco beef stick
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Taco beef stick by Chomps scores 8/10 for Muscle Building based on good protein per calorie ratio.
Taco beef stick by Chomps provides 313 calories, 31.3g protein, 21.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1188mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Taco beef stick by Chomps sits near the middle of the sausages category with 312 kcal per 100g (category avg: 347). Standout protein at 31.2g per 100g — 93% above average.
Nutrition Breakdown
- •Calories: 312 kcal per 100g (category avg: 347)
- •Protein: 31.2g per 100g (category avg: 16.2g)
- •Saturated fat: 9.4g per 100g
- •Sodium: 1188mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 9.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1188mg per 100g. A 200g serving would provide 2375mg — roughly 103% of the daily limit.
Better Alternatives
Taco beef stick is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
Grass-fed beef, water, less than 2% of: encapsulated lactic acid, sea salt, cultured celery powder, cumin, paprika, black pepper, chili powder, cherry powder, red pepper, onion powder, garlic powder, oregano, beef collagen casing.