Frozen Oyster
🫀7/10
💪8/10
🔥8/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories59 kcal
Protein9.4g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates3.5g
Sugars0.0g
Fiber1.2g
Sodium235mg
Protein per 100 kcal16.0g
About This Product
Frozen Oyster by ChoripDong scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Frozen Oyster by ChoripDong provides 59 calories, 9.4g protein, 1.2g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing