Korean Cold Noodles
🫀8/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories69 kcal
Protein2.0g
Total Fat0.5g
Saturated Fat0.2g
Carbohydrates14.1g
Sugars2.9g
Fiber4.1g
Sodium327mg
Protein per 100 kcal2.9g
About This Product
Korean Cold Noodles by Choripdong scores 8/10 for Heart Health based on very low saturated fat.
Korean Cold Noodles by Choripdong provides 69 calories, 2.0g protein, 0.5g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing