Leek Dumplings

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Nutrition Facts

Per 100g

About This Product

Leek Dumplings by ChoripDong scores 8/10 for Heart Health based on low saturated fat.

Leek Dumplings by ChoripDong provides 176 calories, 7.1g protein, 3.5g fat, and 29.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 176 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

Wheat Flour, Chives, Cabbage, Wheat Starch, Soy Protein, Onion, Shortening (Palm Oil, D-Tocopherol), Salted Radish, Vermicelli, Sugar, Vegetable Seasoning (Glucose, Soybean Sauce Powder, Monosodium Glutamate, Maltodextrin), Dried Radish, Soybean Sauce (Water, Defatted Soybean, Wheat, Salt, Fructose Syrup, Monosodium Glutamate, Caramel Color), Wheat Gluten, Dextrin, Onion Powder, Salt, Caramel Color, Black Pepper Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Soy Protein Isolate, Vegetable Oil (Soybean Oil), Green Onion Powder, Green Tea Powder, Cellulose, Potato Starch, Emulsified Oil (D-Sorbitol, Soybean Oil, Glycerin Esters of Fatty Acids, Lecithin, Water), Ginger Powder, Methylcellulose. Contains: Wheat, Soybean.