Roasted Sesame Seeds
🫀6/10
💪6/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein20.0g
Total Fat40.0g
Saturated Fat10.0g
Carbohydrates40.0g
Sugars20.0g
Fiber20.0g
Sodium0mg
Protein per 100 kcal4.0g
About This Product
Roasted Sesame Seeds by ChoripDong scores 8/10 for Energy based on good carb content for sustained energy.
Roasted Sesame Seeds by ChoripDong provides 500 calories, 20.0g protein, 40.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergyClean Label