Christopher ranch, halves sun-dried tomatoes
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein13.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars26.7g
Fiber20.0g
Sodium600mg
Protein per 100 kcal5.0g
About This Product
Christopher ranch, halves sun-dried tomatoes by Christopher Ranch scores 9/10 for Energy based on good carb content for sustained energy.
Christopher ranch, halves sun-dried tomatoes by Christopher Ranch provides 267 calories, 13.3g protein, 0.0g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy
Ingredients
Sun-dried tomatoes, salt, glucose, citric acid, sulphur dioxide, potassium sorbate (a preservative), ascorbic acid.