Name: Dried Tofu Skin
Brand: Chu Shuang Dou Pi
Rating: 3.4 (9 reviews)

Question 1

Is Dried Tofu Skin healthy?

Accepted Answer

Dried Tofu Skin by Chu Shuang Dou Pi has 370 calories, 38g protein, and 0g fiber per 100g. Dried Tofu Skin by Chu Shuang Dou Pi provides 370 calories, 38.0g protein, 6.0g fat, and 39.7g carbohydrates per 100g. That gives it a protein efficiency of 10.3g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals.

Question 2

What are the nutrition facts for Dried Tofu Skin?

Accepted Answer

Per 100g: 370 calories, 38g protein, 6g fat, 39.6666666666667g carbs, 0g fiber, 0mg sodium.

Question 3

How does Dried Tofu Skin rate for health goals?

Accepted Answer

Good: 6/10. Great: 8/10. Good: 6/10. Good: 6/10. Good: 7/10. Good: 6/10. Good: 7/10. Good: 7/10. Great: 9/10.

Dried Tofu Skin

Nutrition Facts

About This Product