Name: Spanish Mackerel Dumplings
Brand: Chuan Ge Fish Dumplings
Rating: 3.2 (9 reviews)

Question 1

Is Spanish Mackerel Dumplings healthy?

Accepted Answer

Spanish Mackerel Dumplings by Chuan Ge Fish Dumplings has 173 calories, 9.875g protein, and 2g fiber per 100g. Spanish Mackerel Dumplings by Chuan Ge Fish Dumplings provides 173 calories, 9.9g protein, 1.8g fat, and 28.1g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.

Question 2

What are the nutrition facts for Spanish Mackerel Dumplings?

Accepted Answer

Per 100g: 173 calories, 9.875g protein, 1.75g fat, 28.125g carbs, 2g fiber, 536mg sodium.

Question 3

How does Spanish Mackerel Dumplings rate for health goals?

Accepted Answer

Good: 6/10. Good: 6/10. Good: 7/10. Good: 6/10. Okay: 4/10. Good: 6/10. Great: 8/10. Good: 7/10. Good: 7/10.

Spanish Mackerel Dumplings

Nutrition Facts

About This Product