Yellow Croaker Dumplings
🫀7/10
💪6/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories171 kcal
Protein9.3g
Total Fat1.4g
Saturated Fat0.4g
Carbohydrates29.3g
Sugars1.3g
Fiber1.9g
Sodium426mg
Protein per 100 kcal5.4g
About This Product
Yellow Croaker Dumplings by Chuan Ge Fish Dumplings scores 8/10 for Energy based on complex carbs without sugar crash.
Yellow Croaker Dumplings by Chuan Ge Fish Dumplings provides 171 calories, 9.3g protein, 1.4g fat, and 29.3g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 171 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing