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Cabernet cherries
Chukar Cherries

Cabernet cherries

🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories475 kcal
Protein5.0g
Total Fat27.5g
Saturated Fat15.0g
Carbohydrates62.5g
Sugars50.0g
Fiber7.5g
Sodium0mg
Protein per 100 kcal1.1g

About This Product

Cabernet cherries by Chukar Cherries scores 8/10 for Bone Health based on low sodium preserves calcium.

Cabernet cherries by Chukar Cherries provides 475 calories, 5.0g protein, 27.5g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Good fiber content at 7.5g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
  • ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Heart HealthBone Health

Ingredients

Semisweet Chocolate (Cacao Beans, Sugar, Unsweetened Chocolate processed with potassium carbonate, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla), Sweetened Dried Tart Cherries (Cherries, Sugar, Sunflower Ol), Confectioner's Glaze, Cocoa processed with potassium carbonate, Natural Flavor. Real cherries.