Seaweed Crackers
🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories528 kcal
Protein10.7g
Total Fat28.6g
Saturated Fat12.5g
Carbohydrates57.1g
Sugars0.0g
Fiber3.6g
Sodium250mg
Protein per 100 kcal2.0g
About This Product
Seaweed Crackers by CHUNG HSIANG FOODS IND. CO. scores 8/10 for Energy based on good carb content for sustained energy.
Seaweed Crackers by CHUNG HSIANG FOODS IND. CO. provides 528 calories, 10.7g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 528 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing