HomeBreadCinnamon Bread With Cinnamon Bursts
Cinnamon Bread With Cinnamon Bursts

Cinnamon Bread With Cinnamon Bursts

🫀10/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories244 kcal
Protein5.5g
Total Fat5.0g
Saturated Fat1.4g
Carbohydrates42.5g
Sugars7.3g
Fiber3.6g
Sodium14mg
Protein per 100 kcal2.2g

About This Product

Cinnamon Bread With Cinnamon Bursts by Cinnabon scores 10/10 for Heart Health based on very low saturated fat.

Cinnamon Bread With Cinnamon Bursts by Cinnabon provides 244 calories, 5.5g protein, 5.0g fat, and 42.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Cinnamon Bread With Cinnamon Bursts by Cinnabon sits near the middle of the bread category with 244 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 244 kcal per 100g (category avg: 297)
  • Protein: 5.5g per 100g (category avg: 9.3g)
  • Sugars: 7.3g per 100g (category avg: 6.3g)
  • Fiber: 3.6g per 100g (category avg: 4.9g)
  • Saturated fat: 1.4g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Cinnamon Bread With Cinnamon Bursts doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached and bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, nonfat milk, sugar, brown sugar, soybean oil, butter* (made from milk), wheat gluten, contains 2% or less of each of the following: makara cinnamon, raisin juice concentrate, cream cheese (milk, culture, salt, carob bean gum, enzymes), yeast, fructose, salt, dextrose, canola oil, dough conditioners (distilled monoglycerides, calcium sulfate, ascorbic acid, enzymes), wheat starch, caramel color, natural and artificial flavor, soy lecithin, calcium propionate (to retard spoilage).

Allergens

glutenmilk