Cinnamon Bread
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Nutrition Facts
Per 100g
About This Product
Cinnamon Bread by Cinnabon Inc. scores 8/10 for Heart Health based on low saturated fat.
Cinnamon Bread by Cinnabon Inc. provides 316 calories, 10.5g protein, 7.9g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Cinnamon Bread by Cinnabon Inc. sits near the middle of the bread category with 316 kcal per 100g (category avg: 297). Sugar is a concern at 15.8g per 100g (152% above category average).
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 297)
- •Protein: 10.5g per 100g (category avg: 9.3g)
- •Sugars: 15.8g per 100g (category avg: 6.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Saturated fat: 2.6g per 100g
- •Sodium: 428mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cinnamon Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vital wheat gluten, brown sugar, bleached wheat flour, soybean oil, butter (cream, salt), contains less than 2% of each of the following: makara cinnamon, fructose, yeast, canola oil, salt, dehydrated cream cheese (cream cheese [pasteurized milk, cheese culture, salt, carob bean gum, natural flavors, bha [preservative]]), nonfat milk, raisin juice concentrate, wheat starch, dextrose, calcium sulfate, monoglycerides, calcium propionate (preservative), natural & artificial flavors, caramel color, red 40 lake, acesulfame potassium, enzymes, polysorbate 60, ascorbic acid (added as a dough conditioner), soy lecithin.