
Peanut Chocolate Chip Energy Bites
🫀9/10
💪6/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories420 kcal
Protein20.0g
Total Fat18.0g
Saturated Fat3.0g
Carbohydrates48.0g
Sugars26.0g
Fiber6.0g
Sodium210mg
Protein per 100 kcal4.8g
About This Product
Peanut Chocolate Chip Energy Bites by Circ provides 420 calories, 20.0g protein, 18.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Peanuts, cassava root syrup, dates, oats, protein crisp (whey protein concentrate, tapioca starch), chocolate chips (cocoa butter, dextrose, soy lecithin), agave nectar, sea salt.