black forest ham & cheddar
🫀3/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories340 kcal
Protein21.0g
Total Fat13.0g
Saturated Fat0.0g
Carbohydrates36.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal6.2g
About This Product
black forest ham & cheddar by Circle K scores 9/10 for Kids / Growing based on good protein for growth.
black forest ham & cheddar by Circle K provides 340 calories, 21.0g protein, 13.0g fat, and 36.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals.
- ✓High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingBone HealthEnergyClean LabelKids / Growing