Ham And Cheese On Wheat Wedge
🫀4/10
💪6/10
🔥7/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories195 kcal
Protein13.6g
Total Fat5.5g
Saturated Fat1.9g
Carbohydrates24.2g
Sugars4.2g
Fiber0.0g
Sodium758mg
Protein per 100 kcal7.0g
About This Product
Ham And Cheese On Wheat Wedge by Circle K scores 8/10 for Energy based on complex carbs without sugar crash.
Ham And Cheese On Wheat Wedge by Circle K provides 195 calories, 13.6g protein, 5.5g fat, and 24.2g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Contains 13.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 195 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossEnergyClean LabelKids / Growing