Erbsen
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein4.9g
Total Fat0.9g
Saturated Fat0.2g
Carbohydrates7.6g
Sugars2.4g
Fiber6.9g
Sodium240mg
Protein per 100 kcal6.8g
About This Product
Erbsen by Cirio scores 9/10 for Heart Health based on very low saturated fat.
Erbsen by Cirio provides 72 calories, 4.9g protein, 0.9g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean Label
Ingredients
Erbsen, Wasser, Zucker, Salz, Antioxidationsmittel: Ascorbinsäure.