Gongjungsik

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Nutrition Facts

Per 100g

About This Product

Gongjungsik by CJ scores 8/10 for Energy based on good carb content for sustained energy.

Gongjungsik by CJ provides 235 calories, 8.0g protein, 3.6g fat, and 43.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (2250mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.