Cinnamon Toast MRP
🫀8/10
💪8/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories340 kcal
Protein42.0g
Total Fat5.0g
Saturated Fat3.0g
Carbohydrates42.0g
Sugars24.0g
Fiber10.0g
Sodium480mg
Protein per 100 kcal12.4g
About This Product
Cinnamon Toast MRP by CKN Nutrition scores 9/10 for Energy based on good carb content for sustained energy.
Cinnamon Toast MRP by CKN Nutrition provides 340 calories, 42.0g protein, 5.0g fat, and 42.0g carbohydrates per 100g. That gives it a protein efficiency of 12.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 42.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingEnergyClean Label