Beer Cheese Flavored Kettle Chips
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Nutrition Facts
Per 100g
About This Product
Beer Cheese Flavored Kettle Chips by Clancy's scores 7/10 for Energy based on good carb content for sustained energy.
Beer Cheese Flavored Kettle Chips by Clancy's provides 536 calories, 2.0g protein, 9.0g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (160000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Beer Cheese Flavored Kettle Chips by Clancy's sits near the middle of the chips category with 536 kcal per 100g (category avg: 632). Low protein at just 2.0g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 2.0g per 100g (category avg: 7.3g)
- •Fiber: 1.0g per 100g (category avg: 4.7g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 160000mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 160000mg per 100g. A 200g serving would provide 320000mg — roughly 13913% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beer Cheese Flavored Kettle Chips doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL), SEASONING (CORN MALTODEXTRIN, WHEY POWDER, SUGAR, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], BUTTERMILK POWDER, YEAST, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], CITRIC ACID, GARLIC POWDER, EXTRACTIVES OF PAPRIKA [COLOR], DISODIUM PHOSPHATE, SPICE, MONO & DIGLYCERIDES OF FATTY ACIDS, CARAMEL COLOR), SEA SALT. CONTAINS: MILK.