HomeChipsRIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS
RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

🫀3/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein7.1g
Total Fat32.1g
Saturated Fat7.1g
Carbohydrates53.6g
Sugars3.2g
Fiber3.2g
Sodium643mg
Protein per 100 kcal1.2g

About This Product

RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS by Clancy's scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.

RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS by Clancy's provides 571 calories, 7.1g protein, 32.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy

Deep Analysis

RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS by Clancy's sits near the middle of the chips category with 571 kcal per 100g (category avg: 632).

Nutrition Breakdown

  • Calories: 571 kcal per 100g (category avg: 632)
  • Protein: 7.1g per 100g (category avg: 7.3g)
  • Sugars: 3.2g per 100g (category avg: 4.8g)
  • Fiber: 3.2g per 100g (category avg: 4.7g)
  • Saturated fat: 7.1g per 100g
  • Sodium: 643mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 643mg per 100g. A 200g serving would provide 1286mg — roughly 56% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (WHEY, CORN MALTODEXTRIN, BUTTERMILK SOLIDS, SALT, ONION POWDER, NATURAL FLAVORS, SUGAR, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME], LACTIC ACID, CITRIC ACID, GARLIC POWDER, EXTRACTIVE OF PAPRIKA [COLOR], YEAST EXTRACT, TURMERIC [COLOR]), SALT, CONTAINS: MILK