Veggie Straws
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Nutrition Facts
Per 100g
About This Product
Veggie Straws by Clancy's scores 8/10 for Heart Health based on low saturated fat.
Veggie Straws by Clancy's provides 464 calories, 3.6g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Veggie Straws by Clancy's sits near the middle of the chips category with 464 kcal per 100g (category avg: 632). Low protein at just 3.6g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 632)
- •Protein: 3.6g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
Better Alternatives
If Veggie Straws doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
potato starch, potato flour, corn starch, safflower and/or sunflower oil, sea salt, cane sugar, turmeric, spinach powder, beetroot powder, tomato paste, may contain milk and soy,