White Cheddar Cheese Popcorn
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein10.7g
Total Fat35.7g
Saturated Fat5.4g
Carbohydrates46.4g
Sugars7.1g
Fiber7.1g
Sodium714mg
Protein per 100 kcal1.9g
About This Product
White Cheddar Cheese Popcorn by Clancy's scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
White Cheddar Cheese Popcorn by Clancy's provides 571 calories, 10.7g protein, 35.7g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyKids / Growing
Ingredients
popcorn, vegetable oil (sunflower, canola, and/or soybean), cheddar cheese (milk, cheese culture, salt, enzymes), whey, buttermilk solids, salt