Classic Turkey And Swiss Sandwich
🫀6/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories183 kcal
Protein14.9g
Total Fat4.6g
Saturated Fat2.1g
Carbohydrates19.5g
Sugars2.1g
Fiber1.7g
Sodium440mg
Protein per 100 kcal8.2g
About This Product
Classic Turkey And Swiss Sandwich by Clark’s scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Classic Turkey And Swiss Sandwich by Clark’s provides 183 calories, 14.9g protein, 4.6g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 14.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 183 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing