Pub Chicken
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Nutrition Facts
Per 100g
About This Product
Pub Chicken by Clean Eatz scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Pub Chicken by Clean Eatz provides 130 calories, 11.6g protein, 3.5g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Minimal sugar content at just 1.1g per 100g.
Deep Analysis
Pub Chicken by Clean Eatz sits near the middle of the chicken category with 130 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 130 kcal per 100g (category avg: 170)
- •Protein: 11.6g per 100g (category avg: 17.8g)
- •Sugars: 1.1g per 100g (category avg: 2.1g)
- •Fiber: 1.1g per 100g (category avg: 1.1g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Pub Chicken doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
Grilled Chicken, Red Potatoes, Green Beans, Pub Cheese Sauce, Bacon, Green Onions