Cream Of Mushroom Soup Mix
🫀3/10
💪3/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories440 kcal
Protein8.0g
Total Fat20.0g
Saturated Fat16.0g
Carbohydrates60.0g
Sugars8.0g
Fiber4.0g
Sodium600mg
Protein per 100 kcal1.8g
About This Product
Cream Of Mushroom Soup Mix by Clean Monday Meals scores 7/10 for Energy based on good carb content for sustained energy.
Cream Of Mushroom Soup Mix by Clean Monday Meals provides 440 calories, 8.0g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label