Ranch Seasoning Mix
🫀9/10
💪4/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories84 kcal
Protein3.2g
Total Fat1.4g
Saturated Fat0.5g
Carbohydrates11.9g
Sugars3.8g
Fiber5.2g
Sodium57mg
Protein per 100 kcal3.8g
About This Product
Ranch Seasoning Mix by Clean Monday Meals scores 9/10 for Heart Health based on very low saturated fat.
Ranch Seasoning Mix by Clean Monday Meals provides 84 calories, 3.2g protein, 1.4g fat, and 11.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Onion, Garlic, Salt, Parsley, Dill, Black Pepper