Black Lentils
🫀10/10
💪6/10
🔥10/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein5.6g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates15.5g
Sugars0.0g
Fiber7.7g
Sodium0mg
Protein per 100 kcal6.2g
About This Product
Black Lentils by Clearcreek scores 10/10 for Heart Health based on very low saturated fat.
Black Lentils by Clearcreek provides 92 calories, 5.6g protein, 0.7g fat, and 15.5g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing