Organic japanese brown rice udon noodles

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Nutrition Facts

Per 100g

About This Product

Organic japanese brown rice udon noodles by Clearspring provides 338 calories, 14.0g protein, 1.3g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 2.0g per 100g.

• ⚠High sodium content (3800mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Wheat flour, brown rice flour, sea salt