Classic Sauerkraut
🫀6/10
💪2/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories36 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars3.6g
Fiber3.6g
Sodium821mg
About This Product
Classic Sauerkraut by Cleveland Kitchen scores 9/10 for Clean Label based on processed food (nova 3).
Classic Sauerkraut by Cleveland Kitchen provides 36 calories, 0.0g protein, 0.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 36 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (821mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean Label
Ingredients
Cabbage, kosher salt, caraway seed