Pangasius Filets
🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein18.0g
Total Fat2.2g
Saturated Fat0.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium39mg
Protein per 100 kcal19.6g
About This Product
Pangasius Filets by clever scores 9/10 for Weight Loss based on very low calorie density.
Pangasius Filets by clever provides 92 calories, 18.0g protein, 2.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 19.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing