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CRUNCHY PEANUT BUTTER

CRUNCHY PEANUT BUTTER

🫀10/10
💪5/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories382 kcal
Protein16.2g
Total Fat11.8g
Saturated Fat1.5g
Carbohydrates58.8g
Sugars25.0g
Fiber7.4g
Sodium338mg
Protein per 100 kcal4.2g

About This Product

CRUNCHY PEANUT BUTTER by CLIF BAR provides 382 calories, 16.2g protein, 11.8g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 16.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.4g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy

Ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, PEANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, SALT. ALLERGEN STATEMENT: CONTAINS PEANUTS AND SOY. MAY CONTAIN TREE NUTS, MILK, SESAME, AND WHEAT.