Nut Butter Filled Chocolate Hazelnut Butter Energy Bar
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Nutrition Facts
Per 100g
About This Product
Nut Butter Filled Chocolate Hazelnut Butter Energy Bar by Clif Bar scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Nut Butter Filled Chocolate Hazelnut Butter Energy Bar by Clif Bar provides 440 calories, 12.0g protein, 20.0g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Nut Butter Filled Chocolate Hazelnut Butter Energy Bar by Clif Bar sits near the middle of the protein bars category with 440 kcal per 100g (category avg: 385). Low protein at just 12.0g per 100g — well below the 28.7g average. Sugar is a concern at 20.0g per 100g (63% above category average).
Nutrition Breakdown
- •Calories: 440 kcal per 100g (category avg: 385)
- •Protein: 12.0g per 100g (category avg: 28.7g)
- •Sugars: 20.0g per 100g (category avg: 12.3g)
- •Fiber: 6.0g per 100g (category avg: 10.2g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Nut Butter Filled Chocolate Hazelnut Butter Energy Bar doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Organic nut butter blend (organic hazelnut butter, organic cashew butter, organic almond butter), organic brown rice syrup, organic rolled oats, organic oat flour, organic pea protein, organic date paste, organic tapioca syrup, organic high oleic sunflower oil, organic dried cane syrup, organic cane syrup, organic rice starch, organic brown rice protein, organic palm oil, organic rice flour, organic alkalized cocoa, vegetable glycerin, natural flavors, sea salt, organic unsweetened chocolate, organic coconut, organic cocoa, sunflower lecithin, mixed tocopherols (antioxidant).