HomeProtein BarsBuilders Protein
Builders Protein

Builders Protein

🫀4/10
💪6/10
🔥4/10
🩸5/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories412 kcal
Protein20.0g
Total Fat9.0g
Saturated Fat6.0g
Carbohydrates31.0g
Sugars17.0g
Fiber3.0g
Sodium220mg
Protein per 100 kcal4.9g

About This Product

Builders Protein by Clif scores 7/10 for Clean Label based on no additives detected.

Builders Protein by Clif provides 412 calories, 20.0g protein, 9.0g fat, and 31.0g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label

Deep Analysis

Builders Protein by Clif sits near the middle of the protein bars category with 412 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 412 kcal per 100g (category avg: 385)
  • Protein: 20.0g per 100g (category avg: 28.7g)
  • Sugars: 17.0g per 100g (category avg: 12.3g)
  • Fiber: 3.0g per 100g (category avg: 10.2g)
  • Saturated fat: 6.0g per 100g

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake.

Watch Out

  • Saturated fat at 6.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

If Builders Protein doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the protein bars category page on NutritionRanked to compare options side by side.