Builders Protein Bar Vanilla Almond
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Nutrition Facts
Per 100g
About This Product
Builders Protein Bar Vanilla Almond by CLIF scores 8/10 for Bone Health based on good protein supports bone matrix.
Builders Protein Bar Vanilla Almond by CLIF provides 426 calories, 29.4g protein, 14.7g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 29.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 426 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Builders Protein Bar Vanilla Almond by CLIF sits near the middle of the protein bars category with 426 kcal per 100g (category avg: 385). Sugar is a concern at 26.5g per 100g (116% above category average).
Nutrition Breakdown
- •Calories: 426 kcal per 100g (category avg: 385)
- •Protein: 29.4g per 100g (category avg: 28.7g)
- •Sugars: 26.5g per 100g (category avg: 12.3g)
- •Fiber: 5.9g per 100g (category avg: 10.2g)
- •Saturated fat: 7.4g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 7.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Builders Protein Bar Vanilla Almond doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
soy protein isolate, beet juice concentrate, organic brown rice syrup, organic evaporated cane juice, organic palm kernel oil, organic rolled oats, almond butter, dry roasted almonds, vegetable glycerin, organic soy flour, organic quinoa, organic sunflower oil, inulin (chicory extract), rice starch, organic vanilla flavor, organic milled flaxseed, organic oat fiber, natural flavors, soy lecithin, salt, vitamins and minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vit, a), zinc citrate, phytonadione (vitamin k1), biotin, niacinamide (vit, b3), calcium panthenate, calcium pantoethnate (vit, b), potassium iodide, mangenese gluconate, copper gluconate, sodium selenite, thiamin (vit, b1), chromium chloride, cyanocobalamin (vit, b12), sodium molybdate, folic acid (vitamin b9), riboflavin (vit, b2), pyridonixe hydrochloride (vit, b6),