
Clif Builder’s 20g Protein Bar - Oreo By Clif Bar
🫀4/10
💪7/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories412 kcal
Protein29.4g
Total Fat13.2g
Saturated Fat8.8g
Carbohydrates45.6g
Sugars25.0g
Fiber5.9g
Sodium500mg
Protein per 100 kcal7.1g
About This Product
Clif Builder’s 20g Protein Bar - Oreo By Clif Bar by Clif scores 8/10 for Energy based on good carb content for sustained energy.
Clif Builder’s 20g Protein Bar - Oreo By Clif Bar by Clif provides 412 calories, 29.4g protein, 13.2g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 29.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingEnergyClean Label