HomeCOOKIES & CREME ENERGY BAR
COOKIES & CREME ENERGY BAR

COOKIES & CREME ENERGY BAR

🫀10/10
💪5/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories368 kcal
Protein16.2g
Total Fat7.4g
Saturated Fat1.5g
Carbohydrates64.7g
Sugars25.0g
Fiber7.4g
Sodium265mg
Protein per 100 kcal4.4g

About This Product

COOKIES & CREME ENERGY BAR by CLIF provides 368 calories, 16.2g protein, 7.4g fat, and 64.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 16.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.4g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy

Ingredients

Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic cane syrup, chicory fiber, alkalized cocoa, organic soy flour, organic high oleic sunflower oil, natural flavors, organic cane sugar, organic cocoa butter, salt, organic soy lecithin, mixed tocopherols. Contains soy, peanuts, sesame, tree nuts, and wheat.