Cookies 'N Creme ZBAR

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Nutrition Facts

Per 100g

About This Product

Cookies 'N Creme ZBAR by Clif provides 389 calories, 5.6g protein, 11.1g fat, and 69.4g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.6g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.

Ingredients

ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC INVERT CANE SYRUP, ORGANIC FIG PASTE, ORGANIC CANE SUGAR, ORGANIC ALKALIZED COCOA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCOA BUTTER, ORGANIC SOY FLOUR, SALT, BAKING SODA, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN.