Homemini CLIF
mini CLIF

mini CLIF

🫀10/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein14.3g
Total Fat7.1g
Saturated Fat1.8g
Carbohydrates64.3g
Sugars32.1g
Fiber7.1g
Sodium214mg
Protein per 100 kcal4.0g

About This Product

mini CLIF by CLIF provides 357 calories, 14.3g protein, 7.1g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (32.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy

Ingredients

Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate‡, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter‡, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).