White chocolate macadamia nut energy granola, white chocolate macadamia nut
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Nutrition Facts
Per 100g
About This Product
White chocolate macadamia nut energy granola, white chocolate macadamia nut by Cliff scores 9/10 for Heart Health based on low saturated fat.
White chocolate macadamia nut energy granola, white chocolate macadamia nut by Cliff provides 431 calories, 13.8g protein, 13.8g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 431 kcal per 100g — be mindful of portion sizes.
Ingredients
rolled oats*, pea protein crisps* (pea protein*, rice flour*), brown rice syrup*, cane sugar*, oat flour*, high oleic sunflower oil*, natural flavors, cashews*, macadamia nuts, cocoa butter*, sea salt, vanilla extract*, sunflower lecithin, mixed tocopherols (antioxidant),