Clio
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories46 kcal
Protein4.0g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates2.6g
Sugars2.6g
Fiber1.5g
Sodium43mg
Protein per 100 kcal8.6g
About This Product
Clio by Clio5.9 scores 9/10 for Heart Health based on very low saturated fat.
Clio by Clio5.9 provides 46 calories, 4.0g protein, 1.5g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Yogurt (pasteurized whole milk, acid (vitamin C), xanthan gum, stevia, salt, sunflower and/or soy lecithin)