Hardwood Smoked Mussels in Sunflower Oil
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein20.0g
Total Fat16.9g
Saturated Fat3.1g
Carbohydrates4.6g
Sugars1.5g
Fiber0.0g
Sodium208mg
Protein per 100 kcal10.6g
About This Product
Hardwood Smoked Mussels in Sunflower Oil by Clover Leaf provides 188 calories, 20.0g protein, 16.9g fat, and 4.6g carbohydrates per 100g. That gives it a protein efficiency of 10.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing