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Whole milk yogurt

Whole milk yogurt

🫀7/10
💪4/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates13.5g
Sugars13.5g
Fiber1.0g
Sodium56mg
Protein per 100 kcal3.5g

About This Product

Whole milk yogurt by Clover Organic Farms provides 100 calories, 3.5g protein, 3.5g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Organic Pasteurized _Milk_, Organic Pasteurized _Cream_, Organic Nonfat Pasteurized _Milk_, Organic Raspberries, Organic Strawberries, Organic Blueberries, Organic Cane Sugar, Pectin, Organic Corn Starch, Natural Flavor, Live Active Cultures.

Allergens

milk