Cottage Cheese

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Cottage Cheese by Clover Sonoma provides 106 calories, 12.4g protein, 4.4g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured organic nonfat milk, organic milk, organic cream, salt, stabilizer (organic guar gum, xanthan gum, carageenan, organic locust bean gum), carbon dioxide (to maintain freshness).