
Greek Nonfat Yogurt Plain
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein12.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars2.9g
Fiber0.0g
Sodium44mg
Protein per 100 kcal18.3g
About This Product
Greek Nonfat Yogurt Plain by Clover Sonoma provides 71 calories, 12.9g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized organic nonfat grade a milk. live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacil-lus acidophilus, bifidus, lactobacillus casei.