Buttery Flavored Mashed Potatoes
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein7.5g
Total Fat8.8g
Saturated Fat1.3g
Carbohydrates70.0g
Sugars2.5g
Fiber5.0g
Sodium1725mg
Protein per 100 kcal1.9g
About This Product
Buttery Flavored Mashed Potatoes by Clover Valley scores 8/10 for Energy based on good carb content for sustained energy.
Buttery Flavored Mashed Potatoes by Clover Valley provides 400 calories, 7.5g protein, 8.8g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1725mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergyClean Label