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Cereal

🫀6/10
💪3/10
🔥4/10
🩸4/10
🦴3/10
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Nutrition Facts

Per 100g

Calories406 kcal
Protein6.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates87.5g
Sugars9.4g
Fiber3.1g
Sodium844mg
Protein per 100 kcal1.5g

About This Product

Cereal by Clover Valley provides 406 calories, 6.3g protein, 0.0g fat, and 87.5g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (844mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 406 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label

Ingredients

Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid, bht added to packaging to help preserve freshness.