
Chunk Light Tuna in Water
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein25.9g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium269mg
Protein per 100 kcal28.0g
About This Product
Chunk Light Tuna in Water by Clover Valley provides 93 calories, 25.9g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 28.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.9g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Skip jack tuna, water, vegetable broth, salt.