Coconut Cashews
🫀5/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories561 kcal
Protein8.8g
Total Fat40.4g
Saturated Fat21.1g
Carbohydrates45.6g
Sugars29.8g
Fiber7.0g
Sodium149mg
Protein per 100 kcal1.6g
About This Product
Coconut Cashews by Clover Valley scores 8/10 for Energy based on good carb content for sustained energy.
Coconut Cashews by Clover Valley provides 561 calories, 8.8g protein, 40.4g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (29.8g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (21.1g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label
Ingredients
Cashews roasted in vegetable oil (peanut, cottonseed, sunflower seed, canola), coconut, sugar, salt.